PLEEEEASE GIMME SOME COFFEE! No coffee? I'm not coming. I NEED COFFEE!!... You certainly recognize these phrases. Because we all are addicted to coffee. I had the idea to just make it a cake, because everything as cake is incredible. And plus, when it is a healthy, nourishing and raw whole treat!
Main ingredients: CASHEWS, ALMONDS, DATES, COCONUT OIL, HONEY + COFFEE
and your helper, a FOOD PROCESSOR
Tuesday, April 7, 2015
Monday, April 6, 2015
Vegan Pan of Rosemary
What do you do, when there is nothing at home to eat? No rice, almost no vegetable, no quinoa, no fish, just... Nothing? Yes, you're right - someone would just give up and go for a leftover soup. But I said no. I am a cook, so I will cook something! So I took it as a challenge. I was thinking - oh hey! Some potatoes cooked yesterday. And a zucchini, hidden just under them. Oh, and a rest of orange pepper! Guys, I will make something out of this. Hey and look! Half-opened olive oil tuna conserve! I am definitely doing something.
So I did. Guys, you won't believe how GOOD it was. And so healthy, and light! Just ideal lunch.
You need: POTATOES, OLIVE OIL, and vegetable "all you can find"
So I did. Guys, you won't believe how GOOD it was. And so healthy, and light! Just ideal lunch.
You need: POTATOES, OLIVE OIL, and vegetable "all you can find"
Tuesday, February 24, 2015
Cozy Chocolate Porridge
Lately, it has been a bit... You know, cold outside. And while I am on vacation right now, I felt like making a cozy breakfast to bed. My mom bought some pears, and I thought of a perfect combination:
CHOCOLATE + CINNAMON + PEARS + OATS
And because I don't want to eat cute animals, it is vegan (but it completely depends on you), and it is full of proteins. Today I really needed proteins. PLANT POWER!!
CHOCOLATE + CINNAMON + PEARS + OATS
And because I don't want to eat cute animals, it is vegan (but it completely depends on you), and it is full of proteins. Today I really needed proteins. PLANT POWER!!
Saturday, February 21, 2015
Raw Vegan Bounty Ways
It's kind of a funny story how these babies were made. I was trying to make a dough for a coconut whipped cream and top it with blueberries, (here is a photo of my truly beautifully prepared dough :D
but my whipped cream didn't appear, so I just put the frozen coconut milk into the dough, left in in the freezer (because I had no idea what to do with it), and the day after, I thought it would be awesome to make a very milky bounty balls and cover it in raw chocolate (because already the dough was raw).
If you are wondering what the result was, keep reading for the recipe, I'll just tell you that it reminded me a lot of a milky childhood treat from your mom, I pretty loved it.
You'll need: NUTS (whichever you have), COCONUT OIL, COCONUT MILK, CACAO POWDER, SHREDDED COCONUT and a sweetener.
.. and a FOOD PROCESSOR.
Rawdy for the rawcipe?
but my whipped cream didn't appear, so I just put the frozen coconut milk into the dough, left in in the freezer (because I had no idea what to do with it), and the day after, I thought it would be awesome to make a very milky bounty balls and cover it in raw chocolate (because already the dough was raw).
If you are wondering what the result was, keep reading for the recipe, I'll just tell you that it reminded me a lot of a milky childhood treat from your mom, I pretty loved it.
You'll need: NUTS (whichever you have), COCONUT OIL, COCONUT MILK, CACAO POWDER, SHREDDED COCONUT and a sweetener.
.. and a FOOD PROCESSOR.
Rawdy for the rawcipe?
Sunday, February 1, 2015
Homemade Peanut Butter
... it's peanut butter jelly time!! Guys, let me show you something your wallet is gonna love. It is an organic, BIO, homemade, oilfree, sugarfree, refined things free and natural PEANUT BUTTER!!! With a secret ingredient.
This recipe is full of proteins and healthy fats, we can't say that it is good to eat a whole can, but it is so hard to say no! Although, you don't have to be afraid of any hidden chemistry while eating this peanut nut butter. Glutenfree, grainfree, paleo, sugarfree, oilfree, vegan and RAW!!!
..... in 3...2...1..
You need: ROASTED PEANUTS + secret ingredient
... and a FOOD PROCESSOR
This recipe is full of proteins and healthy fats, we can't say that it is good to eat a whole can, but it is so hard to say no! Although, you don't have to be afraid of any hidden chemistry while eating this peanut nut butter. Glutenfree, grainfree, paleo, sugarfree, oilfree, vegan and RAW!!!
..... in 3...2...1..
You need: ROASTED PEANUTS + secret ingredient
... and a FOOD PROCESSOR
Saturday, January 17, 2015
Marble Banana Financiers
Firstable, a made these guys muffins, but later I decided that the consistency is not really "muffin". But what then? Yes! Financiers. And the result? Heaven. Heaven for body, soul, and tummy. Just can't get enough of those Marble Banana Financiers. And, they are SO easy! It is just incredible, and made very quickly, in 10 minutes of preparation, then about 20 minutes in the oven.
Vegan, glutenfree, nourishing, healthy, sugarfree and perfectly MOIST.
You will need: BANANAS, OATS, ALMONDS, MAPLE SYRUP as the main ingredients.
The others are: RAISINS, COCOA POWDER, COCONUT OIL, APPLE JUICE
... and a FOOD PROCESSOR.
That's it! Let's do this.
Vegan, glutenfree, nourishing, healthy, sugarfree and perfectly MOIST.
The others are: RAISINS, COCOA POWDER, COCONUT OIL, APPLE JUICE
... and a FOOD PROCESSOR.
That's it! Let's do this.
Sunday, January 11, 2015
Choco-honey Oatmeal Cookies (simple as hell)
I am going to give you an ultimate recipe which you will love, like forever and ever, because, guys, it is EXTREMELY EASY. And what is better?? Just 2 ingredients only.
I made these cookies this afternoon and ... there are no left I ate them all. They are absolutely guilt-free, gluten-free, vegan and sugar-free. Also 100% healthy and full of proteins.
You will need: OATS, BANANA, HONEY and some Chocolate chips.
Instruments required: Food processor, but in fact you can do them without it evenly.
Ready for magic?
Thursday, January 8, 2015
Coconut & Chocolate Nana "Ice-cream"
I've heard a lot about this new recipe, so I've decided I'll make one on my own and use my own imagination.
For the base, you only need: BANANA + MAPLE SYRUP
... and for the rest: CACAO POWDER, SHREDDED COCONUT + some fruit or nuts to top with
Are you ready?
For the base, you only need: BANANA + MAPLE SYRUP
... and for the rest: CACAO POWDER, SHREDDED COCONUT + some fruit or nuts to top with
Are you ready?
Wednesday, January 7, 2015
#1 Apples
Apples are generally the most ordinary, classical and basic fruit, we can say that it is the first thing we imagine after hearing "fruit". It is also the most easy-to-find fruit, it is cheap and available all the time. So what is so special about them?
Just for the start, look at all of these varieties of apples: (yes, "apple" is not just an "apple" )
Just for the start, look at all of these varieties of apples: (yes, "apple" is not just an "apple" )
Tuesday, January 6, 2015
Welcome!
It is a pleasure (with a great relief) to finally tell you Hey guys! on my new blog.
This is a brand new blog about healthy lifestyle, about food (mostly, because admit it - everybody loves it) and sometimes a little bit about me. Let's get back to the food.
I think everybody knows the guilty feeling after eating such a good brownie or a cake or whatever sweet treat you ate. Personnaly, I really hate these feelings of guilt.
So! What if there is a way to eat delicious food and sweet desserts and feel confident and happy about it? There is!
Above that, what if that food is like an extra healthy nourishing bomb for your body? I WANT THAT!
Here comes the blog with some really good RAW, vegan, pescetarian, vegetarian, gluten & grain free recipes and tips!
I will try my best to make it fun for you to read so you would come back sometime.
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